My Go-To Energy Ball Recipe
My Go-To Energy Ball Recipe is perfect for kids, nursing moms, athletes and anyone looking for a healthy snack. They’re full of fiber, protein, and healthy fats and easy to prep ahead of time to keep your freezer stocked.
Ingredients
Scale
6–8 pitted Medjool dates (approx 1 cup)
1 cup rolled oats
1/2 cup pepitas
1/4 cup hemp seeds
1/4 cup ground flax
1/2 cup peanut butter
2–4 Tbsp milk (dairy or non-dairy) or water
chocolate chips
Instructions
- Place dates, oats, pepitas, hemp and flax in a food processor and process until well chopped.
- Add peanut butter and process until mixed.
- Add 2 Tbps milk or water and process until the mixture starts to clump into a giant ball. Add more liquid 1 Tbsp at a time as needed.
- Add chocolate chips, pulse a few times to mix, then scoop or roll into balls.
- Store in the freezer!
Notes
Sub another nut butter or sunflower seed butter for peanut butter if desired.
You can eat these directly out of the freezer.
Find it online: https://www.theleangreenbean.com/go-to-energy-ball-recipe/
