Name: Fruit Chia Slush
Prep time: 5 min
Total time: 5 min
Ingredients: 1.5 cups grapes (I used red); 1 cup frozen wild blueberries; 2-3 Tbsp chia seeds

Fruit Chia Slush

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5 from 1 review

This Fruit Chia Slush is a fun, kid-friendly addition to a lunchbox once school starts! It’ll help keep the other food cool and thaw just enough by lunchtime to enjoy as a little treat.

Author: Lindsay
Prep Time: 5 min
Total Time: 5 minutes
Yield: makes approx 4 (1/4 cup) servings 1x

Ingredients

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1.5 cups grapes (I used red)
1 cup frozen wild blueberries
2–3 Tbsp chia seeds

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Instructions

Combine ingredients in a blender and mix until well combined. (If needed, add 1-2 Tbsp water to get the blending started).
Pour into small cups and freeze. Use a spatula to scrape down the sides of the blender and get all those chia seeds! I use plastic fruit cups and portion into approximately 1/4 cup servings.
Set on counter 45 minutes before eating or pack in a lunch box. (Cover container with foil)

Notes

Feel free to use whatever fruit you’d like and experiment with the amount of chia seeds you like.

Find it online: https://www.theleangreenbean.com/fruit-chia-slush/