Fruit Chia Slush

Fruit Chia Slush with grapes and blueberries

5 from 1 review

This Fruit Chia Slush is a fun, kid-friendly addition to a lunchbox once school starts! It’ll help keep the other food cool and thaw just enough by lunchtime to enjoy as a little treat. 



1.5 cups grapes (I used red)
1 cup frozen wild blueberries
23 Tbsp chia seeds


Combine ingredients in a blender and mix until well combined. (If needed, add 1-2 Tbsp water to get the blending started).
Pour into small cups and freeze. Use a spatula to scrape down the sides of the blender and get all those chia seeds! I use plastic fruit cups and portion into approximately 1/4 cup servings.
Set on counter 45 minutes before eating or pack in a lunch box. (Cover container with foil)


Feel free to use whatever fruit you’d like and experiment with the amount of chia seeds you like.