Print

Frozen Yogurt Pumpkins

These Frozen Yogurt Pumpkins are a healthy, kid-friendly Halloween treat! They're easy to make and fun to decorate, perfect for a play date or party!

5 from 1 reviews

These Frozen Yogurt Pumpkins are a healthy, kid-friendly Halloween treat! They’re easy to make and fun to decorate, perfect for a play date or party!

Ingredients

Scale
  • 1 cup plain or vanilla full-fat yogurt
  • 1/2 cup 100% pumpkin puree
  • 1 Tbsp maple syrup (or to taste), optional
  • cinnamon, to taste
  • almonds and pumpkin seeds
  • candy, dried fruit and sprinkles to decorate

Instructions

Mix pumpkin and yogurt in a bowl. Add maple syrup and cinnamon if using. 

Scoop into a ziploc bag. 

Cut off the corner and pipe pumpkin shapes onto a tray lined with parchment paper. 

Loosely fill in the outline with yogurt mixture and use a spoon to spread evenly. 

Add one almond and two pepitas to make stem and leaves. 

Decorate as desired. 

Freeze at least one hour or until frozen and eat!

Store in a ziploc bag or tupperware container in the freezer.

Notes


Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!