Apple Cinnamon Pumpkin Crockpot Steelcut Oats

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Nothing says fall like this hearty breakfast recipe that’s a snap to prepare and as healthy as it is delicious.


  • 1 c skim milk
  • 1 c water
  • 3/4 c pumpkin puree (not pumpkin pie filling)
  • 1/2 c steelcut oats
  • 1 apple, diced
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • nuts & agave or maple syrup for topping


  1. Combine all ingredients except the nuts and agave in a heat proof bowl.
  2. Place the bowl in the crockpot.
  3. Fill the crockpot with water halfway up the side of the bowl.
  4. Cook on low for 6 hours.
  5. Serve topped with chopped nuts and a drizzle of agave or maple syrup.