Cinnamon Roasted Sweet Potato Parfait

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4.8 from 4 reviews

Healthy enough for breakfast, sweet enough for dessert


  • 2 cups diced sweet potatoes (1 medium)
  • 1 Tablespoon coconut oil, melted
  • 1/2 teaspoon vanilla extract
  • cinnamon, to taste
  • Greek yogurt (vanilla or plain)
  • pumpkin seeds, optional


  1. Spread the sweet potatoes out on a foil-lined baking sheet.
  2. Mix melted coconut oil and vanilla in a small dish and pour over potatoes.
  3. Stir until well coated, then sprinkle with cinnamon.
  4. Roast at 425 degrees F for 15-20 minutes, stirring occasionally, until sweet potatoes reach desired doneness.
  5. Layer sweet potatoes and greek yogurt in a bowl and top with pumpkin seeds.