Chocolate Peanut Butter Cauliflower Oatmeal
This Chocolate Peanut Butter Cauliflower Oatmeal will be a hit with kids and adults. Give your regular breakfast bowl of oats some added nutrients by blending in some steamed cauliflower!
- Prep Time: 5 min
- Cook Time: 2 min
- Total Time: 7 minutes
- Yield: 1 1x
Ingredients
Scale
- 1/2 cup steamed cauliflower rice
- 3/4c – 1 cup milk (dairy or non-dairy)
- 1 Tbsp cocoa powder
- 1–2 Tbsp peanut butter
- 1/2 cup rolled oats
- maple syrup to sweeten- optional
Instructions
Place ingredients in a blender and blend until smooth.
Pour into a bowl. Microwave for one minute.
Stir and microwave another 30 seconds.
Top with additional peanut butter, maple syrup, chocolate chips or other desired toppings.
Notes
You could also add half a banana for sweetness, or try adding some ground flaxseed, chia seeds, etc!
Use 3/4 cup milk for a thicker oatmeal, 1 cup for a slightly thinner version.
