Chocolate Lentil Bars
The Chocolate Lentil Bars are a healthy, kid-friendly snack made with just a few simple ingredients. They’re gluten-free, nut-free and dairy-free, perfect for school lunches!
- Yield: Makes 9-12 bars 1x
Ingredients
Scale
1 cup cooked green lentils
1/3 cup avocado oil (olive or canola oil also work)
2 eggs
1 tsp vanilla extract
1/3 cup maple syrup (more if desired)
1/3 cup cooked sweet potato
1.5 cups rolled oats
1/4 cup ground flaxseed
1/2 tsp baking soda
3 Tbsp cocoa powder
1/4 cup chocolate chips
1/4 cup Craisins
Instructions
- Put lentils, oil, eggs, vanilla, maple syrup and sweet potato in a food processor and blend until smooth.
- Add oats, flaxseed, baking soda and cocoa powder and process until well mixed.
- Add chocolate chips and craisins and pulse a few times.
- Press into 9×9 pan lined with parchment paper.
- Bake at 350 for 15 minutes.
Find it online: https://www.theleangreenbean.com/chocolate-lentil-bars/
