4 Ingredient Chocolate Pudding

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4.5 from 2 reviews

Nutrient rich and super simple, this 4 ingredient chocolate pudding makes a great snack or dessert.


  • ½ cup chopped, pitted dates
  • ½ cup smashed avocado
  • ½ cup milk
  • 3 Tbsp cocoa powder
  • Optional toppings: bananas, nut butter, seeds, etc


  1. Combine all ingredients in a high powered blender or food processor and process until smooth.
  2. Taste and add more dates if not sweet enough or more milk if too thick for your preference.
  3. Top as desired