These Banana Carrot Muffins are made with simple ingredients, lightly sweetened and perfect for a kid-friendly breakfast or snack!
1 cup mashed bananas (approx 2 medium, as ripe as possible)
1 cup shredded carrots (or chop in food processor. Squeeze to remove extra water)
1/2 cup vanilla yogurt
1/4 cup avocado oil
1/4 cup maple syrup (*Optional – I make them without but you can add for a sweeter muffin)
1/4 cup hemp seeds (optional but recommended!)
1 tsp baking soda
1 tsp cinnamon
1 tsp vanilla
1.5 cups white whole wheat flour
pinch of salt
1/2 cup chocolate chips
*You can also shred carrots by hand and just mix the batter in a bowl but the carrots will be more noticeable.
Instead of chocolate chips you could try raisins or other dried fruit.