An easy way to introduce vitamin & mineral-rich bitter greens to babies.
1/3 cup breast milk, formula or water
½ cup chopped greens of choice (try spinach, arugula, kale)
½ cup chopped fruit of choice (try peach, apple, pear, berries)
1 teaspoon freshly squeezed lime or lemon juice
Find it online: https://www.theleangreenbean.com/babies-eat-more-vegetables/
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