Name: Wild Blueberry Kefir Smoothie
Prep time: 3 min
Total time: 3 min
Ingredients: 1.5 cups frozen wild blueberries; 3/4 cup plain kefir; 3/4 cup whole milk yogurt (vanilla or a mix of plain and vanilla – Greek or regular); 2 Tbsp peanut butter; 4 frozen spinach cubes (or 2 handfuls fresh baby spinach); optional: chia or hemp seeds

Wild Blueberry Kefir Smoothie

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Frozen Spinach Cubes For Smoothies

Prep Time: 3 minutes
Total Time: 3 minutes
Yield: serves 2

Ingredients

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1.5 cups frozen wild blueberries
3/4 cup plain kefir
3/4 cup whole milk yogurt (vanilla or a mix of plain and vanilla – Greek or regular)
2 Tbsp peanut butter
4 frozen spinach cubes (or 2 handfuls fresh baby spinach)
optional: chia or hemp seeds

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Instructions

Combine all ingredients in a blender and process until smooth.
Add a little bit of water if needed to reach desired consistency.

Find it online: https://www.theleangreenbean.com/wild-blueberry-kefir-smoothie/