Name: Turmeric Yogurt Chicken
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1.5 pounds boneless, skinless chicken breasts; 2/3 cup plain yogurt (regular or Greek- I use full-fat); 3 cloves garlic, minced; 1.5 teaspoons turmeric; 1 teaspoon paprika; 1 cup panko breadcrumbs (i use whole wheat)

Turmeric Yogurt Chicken

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This Turmeric Yogurt Chicken is the perfect food prep recipe. Put the chicken in the marinade ahead of time, then simple coat with breadcrumbs and bake for a quick, healthy dinner!

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Yield: Serves 4

Ingredients

Scale

1.5 pounds boneless, skinless chicken breasts
2/3 cup plain yogurt (regular or Greek- I use full-fat)
3 cloves garlic, minced
1.5 teaspoons turmeric
1 teaspoon paprika
1 cup panko breadcrumbs (i use whole wheat)

Instructions

In a small bowl, combine yogurt, garlic and spices and stir to combine.
Place chicken in a large ziploc bag.
Pour yogurt mixture over chicken and toss until well coated.
Refrigerate for at least 4 hours or overnight.
Place breadcrumbs on a plate, remove chicken one piece at a time and dredge in breadcrumbs.
Place a cooling rack over a baking sheet and lay chicken on rack.
Bake at 400 for 25 minute or until chicken is cooked through.

Find it online: https://www.theleangreenbean.com/turmeric-yogurt-chicken/