Name: Sweet Potato Protein Bars + 6 Healthy Ways To Eat Sweet Potatoes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 cup cooked, mashed sweet potato (approx 2 medium); 1 tsp vanilla; 1 tsp cinnamon; 1/4 cup maple syrup; 2 eggs; 1/3 cup nut butter; 1/3 cup plain yogurt (I used whole milk); 1/2 tsp baking powder; 2/3 cup protein powder (vanilla or chocolate); Optional: chocolate chips to melt and drizzle.

Sweet Potato Protein Bars + 6 Healthy Ways To Eat Sweet Potatoes

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Gluten-free, grain-free protein bars that make the perfect post-workout snack.

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 8 bars 1x

Ingredients

Scale

1 cup cooked, mashed sweet potato (approx 2 medium)
1 tsp vanilla
1 tsp cinnamon
1/4 cup maple syrup
2 eggs
1/3 cup nut butter
1/3 cup plain yogurt (I used whole milk)
1/2 tsp baking powder
2/3 cup protein powder (vanilla or chocolate)
Optional: chocolate chips to melt and drizzle.

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Instructions

Combine first 7 ingredients in a large bowl and mix well. (For a completely smooth batter you could use a blender but I just mash everything with a fork.)
Add baking powder and protein powder and stir until well combined.
Pour into a greased 9×9 baking pan (line the bottom with parchment paper for easy removal).
Bake at 375 degrees for 13-15 minutes.
Let cool, slice into 8 bars and drizzle with chocolate if desired.

Find it online: https://www.theleangreenbean.com/sweet-potato-protein-bars/