Maple Cinnamon Latte

Change up your coffee routine with this Maple Cinnamon Latte. It’s easy to make at home and the perfect drink to pair with breakfast on a cool morning.


  • 1/2 cup strongly brewed coffee (sub espresso if desired)
  • 1/2 cup LACTAID® Milk (Whole, Reduced Fat or Fat-Free)
  • 1 tsp maple syrup (add additional tsp for extra sweetness)
  • 1/2 tsp cinnamon


  1. In a large glass, warm LACTAID® milk in microwave 15-20 seconds.
  2. Add maple syrup and cinnamon and stir well to combine.
  3. Pour strongly brewed coffee into mug and add half of milk mixture.
  4. Use a hand-held milk frother to froth remaining milk into foam.
  5. Add to top of coffee mixture, sprinkle with additional cinnamon and serve!

Learn how food affects your body.

Get my free Table Talk email series where I share bite-sized nutrition information about carbs, protein, and fat, plus bonus information about snacks and sugar!