Green Smoothie Snack Bars

4 from 1 reviews

These gluten-free Green Smoothie Snack Bars are healthy, easy to make and kid-friendly. They’re made with real food ingredients and packed with protein and healthy fats – perfect for a quick breakfast or snack!


  • 1 cup (tightly packed) fresh baby spinach
  • 1 cup cooked, mashed sweet potato (approx 1 med-large sweet potato)
  • 1/2 cup plain yogurt (i use full-fat. You could also use vanilla)
  • 2 eggs
  • 1/2 cup peanut butter
  • 1/3 cup maple syrup
  • 1 cup rolled oats
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/2 cup chocolate chips (optional)


  1. Add all ingredients to blender except chocolate chips.
  2. Process until smooth and well mixed.
  3. Pour into greased (or lined with parchment paper) 9×9 pan.
  4. Bake at 375 degrees for 25 minutes.
  5. Store in the fridge.

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