Chicken Sausage Skillet with Zoodles

This Chicken Sausage Skillet with Zoodles recipe will quickly become one of your go-to dinners. It’s simple, healthy and easy to customize with whatever vegetables you have on hand.


  • 1 Tbsp oil
  • 3 cloves garlic, minced
  • 1/2 cup onion, diced
  • 1 medium sweet potato, thinly sliced and diced
  • 1 red pepper, diced
  • 1 medium apple, diced
  • 2 medium zucchini
  • 4 chicken sausages (fully cooked), halved and sliced
  • 1/4 cup sweet thai chili sauce


  1. Heat oil in a large skillet over medium high heat.
  2. Spiralize zucchini and place in a strainer over the sink. Sprinkle with salt and let sit.
  3. Add garlic, onion, sweet potato, apples and sausage to the skillet and saute until sweet potato reaches desired tenderness.
  4. Transfer zoodles to paper towels and squeeze to remove excess moisture.
  5. Add zoodles to pan along with thai chili sauce and cook 3-4 minutes.