Name: Avocado Chicken Burgers
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6 burgers
Ingredients: 1 pound ground chicken; 1 medium avocado, diced; 2 tsp fresh ginger (i use the paste); 2 Tbsp cilantro, minced (optional); 1/2 cup chopped green onions; 1 serrano pepper, minced (optional); 1.5 tsp all-purpose salt-free seasoning (I use McCormicks)

Avocado Chicken Burgers

These Avocado Chicken Burgers are an easy weeknight dinner in the oven or on the grill. This recipe is gluten-free, paleo and can easily be made ahead of time during food prep.

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 6 burgers

Ingredients

1 pound ground chicken
1 medium avocado, diced
2 tsp fresh ginger (i use the paste)
2 Tbsp cilantro, minced (optional)
1/2 cup chopped green onions
1 serrano pepper, minced (optional)
1.5 tsp all-purpose salt-free seasoning (I use McCormicks)

Instructions

Combine all ingredients in a large bowl.
Mix well with your hands and form into 6 burgers.
Place on a baking sheet lined with parchment paper.
Bake at 400 degrees for 20 minutes, flipping once.
Option 2 – you could through these on the grill

Notes

The first few times I made these, I added about 1/4 cup oat flour. Feel free to add if you’d like but I don’t think it’s necessary.

Find it online: https://www.theleangreenbean.com/avocado-chicken-burgers/