Time for another round of Sunday Food Prep. Here’s what I prepped last weekend:
I kept it pretty simple this week and just prepped some veggies and then I also put my salmon and pork tenderloin in marinades so we could grill them the next night.
I focused most of my energy on prepping some freezer meals so we will have a nice, stocked freezer when baby arrives. I’m planning to do a whole post on all the stuff I prepped so stay tuned!
And for a little more inspiration, check this out:
Valerie at The Sweet Seed –
This weekly food prepping plan consists of three meals and two snacks. Egg whites, shrimp, and cod are the protein staples for this menu. Breakfast includes 4 hard-boiled egg whites and about 1/3 cup of oatmeal topped with cinnamon. Hard-boiled eggs are a great food to prep ahead of time and eat on the run. For lunch, I prepared about 4 oz of cod with sweet potato and green beans. Dinner consists of a salad made from spinach, shrimp, sprouts, red pepper, and carrots. Simple, homemade dressings are the best so stick with 1 tbsp of olive oil and 1 tbsp of vinegar. For snacks, grabbed some non-fat Greek yogurt with berries, as well as a brown rice cake with 1 tbsp of peanut butter. Food prepping definitely saves me time, money, and stress during the work week. And it helps with healthy decision-making! Happy cooking!
Are you food prepping this weekend? Send me your pic! I’m out of submissions!
Here’s what I need from you:
Email me the following:
1. Your Name
2. Your Blog URL (if you have one)
3. A photo of your food prep
4. A short description of what’s in the photo. Tell me what you prepped and how you’re going to use it during the week!
Every Sunday, I’ll post a roundup of the photos I received that week so that you guys can see what others are preparing and hopefully get some inspiration and ideas! I’ll keep this series going for as long as I receive photos, so send one every week if you want to!
Send to: theleangreenbean <at> gmail <dot> com
Tweet and Instagram your pics as well to inspire others!! Use the hashtag #sundayfoodprep . Remember that in order for a pic to be included in the post, you have to email it to me! If you have more than one pic, please make them into a collage before sending!
Want more inspiration and tips? Read these:
And check out the Food Prep Tab for links to all the previous Sunday food prep posts!
Let’s chat: Are you prepping food today? Whatcha makin’?