#surviveon35 Eats: Day 6

Hi Friends!

Today is the last day of the #surviveon35 challenge. Let’s recap yesterday’s eats shall we?

Breakfast

IMG 7043 #surviveon35 Eats: Day 6

Oatmeal Smoothie Bowl

Make your favorite green smoothie.
Mine was very similar to the one I made here.
It had greek yogurt, spinach, frozen banana, strawberries and some milk.
Make a bowl of oatmeal and let cool for a few minutes.
Add the oatmeal to the blender and mix well.
Pour into a bowl and top with fresh fruit if desired.
I blogged about another of my fav combos HERE,
except now I’d add some spinach.

Lunch

IMG 7050 #surviveon35 Eats: Day 6

Tuna & Brown Rice Wrap

I made some tuna salad that was very similar to this one,
except I left out the black beans and added some green pepper.
I added some lettuce and brown rice to a whole wheat tortilla,
Topped with tuna salad and tomato (and cheese for the hubby).

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Served with a bowl of fresh berries and some hummus & carrots

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PM Snacks

IMG 7053 #surviveon35 Eats: Day 6

Larabar snack while doing some work.

IMG 7054 #surviveon35 Eats: Day 6

Post-workout snack:
Plain Greek yogurt, applesauce, blueberries and toasted oats cereal
Plus a hard-boiled egg.

Dinner

IMG 7060 #surviveon35 Eats: Day 6

Lentil Veggie Mac & Cheese with a side of green beans.
I blogged about the mac and cheese recipe a while ago.
CLICK HERE to view the recipe.

For this challenge I made a few modifications-
I used 2 cups of frozen veggies- worked perfectly
I added a scoop of Greek yogurt instead of goat cheese.
I used yellow cheddar cheese instead of white.
I made a roux with olive oil instead of butter.

This is one of our favs.
We ate pretty much the whole thing icon smile #surviveon35 Eats: Day 6

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All together now:

day6eats #surviveon35 Eats: Day 6

 Come back tomorrow to see how we round out
the last day of #surviveon35!

Enjoy!
–Lindsay–

About Lindsay

Lindsay Livingston is a Registered Dietitian from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!


Comments

  1. Your lunch looks perfect! I wish had some wraps in my fridge to make this today. Love keeping up with your challenge!
    Katie @wishandwhimsy recently posted..“French Tofu” Bites & Berries {NEW Recipe}

  2. I’ve never made a smoothie with cooked oatmeal… hmmm… this I need to try! I bet that would be interesting in my Oatmeal Cookie Shake.
    Laura @ Sprint 2 the Table recently posted..Oatmeal Cookie Dough in a Glass

  3. I’m not a huge tuna fan, but that wrap looks really good. Will have to try it out. Thanks!
    Mike @ Midwestern Bite recently posted..Things The Destroyer Has Destroyed

  4. Love that Larabar flavor – had one for breakfast!
    Elle @ nutritionella recently posted..piperlime flash sale

  5. I’ve never created a move with prepared oatmeal… hmmm… this I need to try! I bet that would be exciting in my Oats Dessert Shake.
    Mariaa Sussan recently posted..Natural Weight Loss Tips

  6. Once again, looks perfect! I’m e-mailing you today!!!!
    Brittany @ Delights and Delectables recently posted..The Best Enchiladas… Ever.

  7. Breakfast looks yummy! Great idea. Thanks for sharing.

  8. Oooooh! Love the smoothie bowl, that looks delicious!

  9. I want that mac and cheese in my belly…asap :)
    Lindsay @ In Sweetness and In Health recently posted..Nike LunarGlide+ iD

  10. Love your vegetable mac and cheese! Looks amazing!
    Amber @ The Cook’s Sister recently posted..Chicken Burgers with Smoked Paprika and Rosemary

  11. That mac and cheese looks so good! :)
    Katie @ Talk Less, Say More recently posted..Getting Back On Track

  12. I never thought to mix oats with a smoothie. Great idea!
    Avery @ Texas Teen Keeps Lean recently posted..Tomorrow’s the Big Day

  13. The lentil veggie mac and cheese looks awesome!!!
    Elizabeth@ Food Ramblings recently posted..Eggplant Involtini

  14. I’m a college student and am moving into my first apartment in a couple of weeks. I decided to research how to survive on an extreme budget (as most college students do) while still eating healthy. Low and behold, I find your blog and this challenge! Absolutely perfect for my situation and extremely helpful! Keep up the good work :)

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