Roasted Beet & Avocado Soup

Hi Friends!

First things first! I want to wish my wonderful hubby a very happy 4 year anniversary!!! Hard to believe it’s been that long already!





I love him so much sometimes I don’t even know what to do with myself. Like last night, when he came home with this:


Yep…I’m one lucky girl! I’ve been begging for one of these pretty much non-stop for like the last year! And I’m already obsessed.

So like I was saying, happy anniversary to my best friend, the love of my life and my biggest supporter! I wouldn’t be where I am today without you! I love you!

And now llet’s move on to the food shall we?

I made this soup so long ago, I can’t believe i haven’t shared it with you guys yet!

It’s it pretty?!

Here’s what’s in it:

Roasted veggies
Veggie broth

That’s it!

Here’s the recipe:

Roasted Beet & Avocado Soup

As a side or as the main event, this nutritious veggie soup has you covered.

1 hrPrep Time

30Cook Time

1 hr, 30Total Time

Save Recipe
Roasted Beet & Avocado Soup


1 clove garlic
1/4 c onion
2 small beets
1 red pepper
4 large carrots, peeled
3 c vegetable broth
1 avocado
1 Tbsp fresh ginger, grated
2 tsp curry powder


  1. Cut the carrot into sticks and wrap the beets in foil.
  2. Roast the carrots, beets and pepper at 425 degrees.
  3. Removed the carrots and red pepper once slightly blackened and let the beets cook longer if necessary.
  4. Let the beets cool slightly, remove the skin and quarter.
  5. In a large dutch oven, saute the garlic and onion for 5 minutes.
  6. Add the roasted veggies, spices and broth.
  7. Bring to a boil, then simmer for 10 minutes.
  8. Use an immersion blender (or transfer in batches to a regular blender or food processor) and blend until smooth.
  9. Blend in the avocado.
  10. Serve.

I served it a side dish with some homemade black bean burgers:


If you want to bulk up this soup itself a little more, try adding some quinoa and black beans like I did the next day for lunch!

We ate this soup warm but it would also be good cold in the summer!



About Lindsay

Lindsay Livingston is a Registered Dietitian and new mom from Columbus, Ohio. On her blog, she shares simple, healthy recipes, nutrition tips, workouts and snapshots of her life. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post!


  1. Happy anniversary hun! What an awesome present :-)
    Megan recently posted..Yet another update post

    almost 20 years together here—it only gets better.

    Miz recently posted..Blog reading: fun relaxation or necessary evil?

  3. Happy Anniversary to you both! The pictures are absolutely beautiful. And lucky you on the iPad! :)
    Katie @ Talk Less, Say More recently posted..Check, Check, Check!

  4. Awww what an incredible gift – Happy Anniversary!
    Erica { } recently posted..Hump Day Surprise

  5. Happy anniversary! You were a beautiful bride.

    This soup is so up my alley–avocados and beets are two of my favorite things. Thanks for sharing!
    misszippy recently posted..I’ve got myself a pacing gig!

  6. Happy Anniversary! Hope you both have a wonderful day!
    Danielle @ Clean Food Creative Fitness recently posted..Paleo in Minutes: Creamy Spinach

  7. No way! It’s Shane and my anniversary today, too! We both got married on 9/27/08 😀 Happy anniversary, Lindsay!!
    Paige @ Your Trainer Paige recently posted..Magazine Worthy Thoughts {Thoughts on That Thursday}

  8. Yum- that soup just made me hungry… time for breakfast!
    Congrats on four years- gorgeous wedding pictures!
    Laura recently posted..Vlogging the Drink Chia Sampling Experience

  9. Happy anniversary! That soup looks good.. .I don’t make homemade soups that often but with the temperatures dropping I’ll need to start! :)
    Linz @ Itz Linz recently posted..Breaking The Fast

  10. Happy Anniversary!! Your pictures are gorgeous! And that soup doesn’t look half bad either :-)
    Christine @ Love, Life, Surf recently posted..What I learned at FitBloggin’

  11. Can’t wait to try this!!

  12. Happy anniversary!!! I don’t think I’d seen your wedding pics before – such a gorgeous bride!

    This soup looks incredible. I love that combo on pizza – why not in liquid form?
    Laura @ Sprint 2 the Table recently posted..My Favorite Topic

  13. Happy anniversary! I would like a bowl of that soup right now for breakfast… :)
    Bianca @ Confessions of a Chocoholic recently posted..Sapporo Ramen

  14. ahhh beautiful bride. happy anniversary. Hope you two get to celebrate tonight.
    lindsay recently posted..Not Really but kinda Wordless Wednesdays: Bahamas Days

  15. I’ve been waiting for this recipe since you posted it on Instagram! Can’t wait to try :)
    Andrea @ Vegvacious recently posted..What I Ate Wednesday

  16. Happy Anniversary! What a great gift from your hubby. He’s a keeper.
    Elle | nutritionella recently pea pesto linguine

  17. Congratulations on your anniversary! What lovely wedding photos. :) And beautiful soup too!!

  18. happy anniversary! great soup too :)
    Sarah K. @ The Pajama Chef recently posted..1970s Style Tacos

  19. awwww! happy anniversary!! LOVE these wedding pics!!! SO SO PRETTY!! and totally pinned this, love beets!
    jobo recently posted..Embracing the current season of my life.

  20. HAPPY ANNIVERSARY!! You are a gorgeous bride! You will love your ipad! I love mine… we can facetime now! 😉
    Brittany @ Delights and Delectables recently posted..Plant Fusion Review + Giveaway

  21. That soup combines my two favorite healthy foods ever. Holy yumness!
    Jessica @FoundtheMarbles recently posted..Thoughtful Thursday Blog Hop: Mythbusters

  22. Happy anniversary, Lindsay! Wish you more years of happiness together. The soup looks so fantastic – I love avocado and this is a must try recipe.

  23. You guys are adorable! You will have such a cute little family someday :)
    Brittany @ GOtheXtraMile recently posted..WIAW–Best Combo Ever

  24. Loooooove your wedding pics, stunning my friend, STUNNING!! Such a cute couple you two are!
    Jess recently posted..#everytime

  25. Happy Anniversary!! Love the wedding pictures!
    Danica @ It’s Progression recently posted..WIAW #40: Garbage Bread ‘Recipe’

  26. Happy Anniversary!! Your wedding pictures are darling.
    Can’t wait to try out your recipe.

  27. That looks like the best lunch ever! Such a gorgeous color. Happy anniversary :)
    Alexis @ Hummusapien recently posted..Pizza Night

  28. Happy Anniversary! The hubs and I are about to celebrate our 4th anniversary too!!! So Loverly and wonderful!! {oh and p.s that soup…will be happening in my house asap!}

    ~ Jillian
    Jillian {Her Split Ends} recently posted..Burlap & Blue!!


  1. […] will keep surprising you with creative combinations of ingredients and flavors: I just found out avocado and roasted beets make a great soup! Who knew? Although The Lean Green Bean is not a vegan blog, you can find some vegan recipes or […]

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