Sunday Food Prep Inspiration 78


Hi Friends! Time for more Sunday Food Prep. Last weekend I did my prep in two shifts- some in the morning and some in the evening. Here's what I did: In the morning I got up, baked some PB … {continue reading...}

What Registered Dietitians Feed Their Kids: Part 2


Hi Friends! I'm so glad all of you enjoyed Part 1 of What Registered Dietitians Feed Their Kids! Today we're back with part 2, as promised. So somehow I unintentionally split up the responses so … {continue reading...}

Cheesy Broccoli

cheesy broccoli

This post was sponsored by Pompeian. I was compensated for my time. All thoughts and opinions are my own. Hi Friends! I'm teaming up once again with my friends at Pompeian to share another quick … {continue reading...}

5 Simple Diet Changes

healthy fats

Hi Friends! As a Registered Dietitian, people often ask me for advice about changes they should make to their diet. I'm a firm believer that nutrition is very individualized and that everyone has … {continue reading...}

Freezer Oatmeal Raisin Cookies

freezer oatmeal raisin cookies

Hi Friends! Today seemed like a good day to talk about cookies. But then again, really what day isn't?! Ever since I mentioned in my 15 Creative Ways To Use Ice Cube Trays post that you could … {continue reading...}