Bean Bytes 140

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Hi Friends! Time for another round of Bean Bytes! Here we go:     Self-love: Happiness is a Choice  via Kara Lydon How You Feel is More Important Than What You Weigh … {continue reading...}

A Week of Paleo Meals

A week of paleo meal ideas to help you plan your menu next week!

Hi Friends! Time for another batch of recipe ideas! This week I rounded up a week of paleo meals. The Paleo diet is all the rage right now and although I don't personally follow it, I do think … {continue reading...}

Breakfast Nachos

Gluten-free and easy to customize, these Breakfast Nachos are quick, easy way to change up your breakfast routine!

Gluten-free and easy to customize, these Breakfast Nachos are quick, easy way to change up your breakfast routine! Hi Friends! Let's talk about these breakfast nachos. If you've been reading … {continue reading...}

Thursday Things

bibdanas 1

Hi Friends! It's been a while since I rambled on with some Thursday Thoughts about things I'm loving...so here we go! First up: Daddy's home! He left to go out of town for work on Sunday … {continue reading...}

Salsa Yogurt Dressing

This Salsa Yogurt Dressing is simple to make and great for salads! It can also be used as a marinade or dip!

This Salsa Yogurt Dressing is a  simple combination of plain yogurt and salsa. It makes a great salad dressing and can also be used as a dip or marinade! You guys, this dressing. You need it … {continue reading...}

Bean Bytes 139

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Hi Friends! It's Bean Bytes time!   Self-Love: Love Yourself via Fitting It All In You're Not Average, You're Beautiful via Lifting Revolution How I Became The Shero In … {continue reading...}

Sunday Food Prep Inspiration 108

food prep

Hi Friends! Sorry for the absence last week. I feel a little behind and forgot to share my prep! So let's catch up on the past two weeks: Last weekend I prepped: Sweet Potato Banana … {continue reading...}

A Week of Kid-Friendly Meals

A Week of Kid-Friendly Meal Ideas to inspire you!

Hi Friends! Time for another recipe round-up! This week I put together a week of Kid-Friendly Meals to inspire you! Hopefully you'll find a couple of new meal ideas your kiddos (and YOU!) will … {continue reading...}

Dear Chase – Month 6

six month old baby

Dear Chase- We did it, buddy! You're halfway through your first year! Crazy! It's time to recap month six, but if you need to catch up,  check out Months 1 & 2, Month 3,  Month 4 and Month … {continue reading...}

Almond Butter Banana Cookies

Gluten-free and lightly sweetened with maple syrup, these Almond Butter Banana Cookies are packed with protein and fiber and are healthy enough for breakfast. Add a little glaze and you've got dessert!

Gluten-free and lightly sweetened with maple syrup, these Almond Butter Banana Cookies are packed with protein and fiber and are healthy enough for breakfast. Add a little glaze and you've got … {continue reading...}


FitFluential Is Fitness Found The Lean Green Bean