Butternut and Arugula Salad

Butternut Squash Salad

Hi Friends! First of all, thanks for all the sweet well wishes over social media while I'm in the hospital! It means the world to me and helps so much to know that so many people are thinking … {continue reading...}

Blue Apron Meals

chicken ingredients

This post is sponsored by Blue Apron. I was compensated for my time. All thoughts and opinions are my own.  Hi Friends! You know when something happens in life and the timing is just so perfect … {continue reading...}

Brussels Sprouts with Pomegranate Seeds

brussels sprouts with pomegranate seeds

Hi Friends! Time to introduce you to another lovely RD friend of mine! Kara blogs over at The Foodie Dietitian where she shares delicious recipes and great posts on mindfulness, yoga and … {continue reading...}

Bean Bytes 118


Hi Friends! We're back with another round of Bean Bytes!     Monday Yoga goodness: 20 Minute Energizing Detox Power Yoga via Tina Reale Yoga 5 Reasons Why Runners … {continue reading...}

Sunday Food Prep Inspiration 92

food prep

Hi Friends! I got back into food prep mode a little bit last weekend! I made: Salmon Turkey Hard boiled eggs Veggies Sweet potato bites Quinoa breakfast bars In case you … {continue reading...}