Bean Bytes 150

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Hi Friends! Hope you had a great weekend. Time for another round of Bean Bytes! Self-Love: Compliment Clubs via Carla Birnberg 3 Steps to Improve Body Confidence Immediately via Run … {continue reading...}

Sunday Food Prep Inspiration 113

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Hi friends! I just did a little food prep last weekend since I knew my parents would be coming in town: I made: Sliders, sausage and pork tenderloin on the grill Carrots and green … {continue reading...}

Get Ready To Make Your Move

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Hi Friends! Today I'm thrilled to announce a new partnership that I'm super excited about! Thanks to Fitfluential, I'm teaming up with Kohl's for the next few months to help introduce and promote … {continue reading...}

Kale Panzanella with Chicken Sausage

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This no-cook Kale Panzanella with Chicken Sausage comes together quickly and tastes great! Make a batch to enjoy for lunch all week long. Hi Friends! Just popping in to share another quick … {continue reading...}

Easy Tomato and Cucumber Salad

With just a few simple ingredients, this recipe for an Easy Tomato and Cucumber Salad is the perfect way to enjoy summer produce!

With just a few simple ingredients, this recipe for an Easy Tomato and Cucumber Salad is the perfect way to enjoy summer produce! Hi Friends! Today's recipe is super simple but it's full of … {continue reading...}

Bean Bytes 149

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Hi Friends! Time for another round of Bean Bytes! Self-Love: The Necessity of Self-Care for Solopreneurs via Danielle Zeigler 6 Awesome Apps For Mental Health via Run Lift … {continue reading...}

A Week of Meals with Chicken

A Week of Meal Ideas with Chicken

Hi Friends- I'm back with another week of meal ideas for you. This week we're focusing on chicken. All parts of it! I'm a chicken lover but tend to fall into a rut of prepping it the same couple of … {continue reading...}

Grilled BBQ Chicken Salad

A light and fresh summer lunch, this Grilled BBQ Chicken Salad is simple, healthy and full of flavor!

A light and fresh summer lunch or dinner, this Grilled BBQ Chicken Salad is simple, healthy and full of flavor! Hi Friends! I've decided that any time I need to serve salad for a crowd from … {continue reading...}

Paleo Shrimp Scampi

This Paleo Shrimp Scampi is made with just six ingredient and is ready in 15 minutes. Light and refreshing, it's the perfect summer dinner!

This Paleo Shrimp Scampi is made with just five ingredient (plus herbs) and is ready in 15 minutes. Light and refreshing, it's the perfect summer dinner! Hi Friends! Whelp, the zoodles kick … {continue reading...}

Wild Blueberry Mini Muffins

These Wild Blueberry Mini Muffins make a healthy and flavorful bite-size snack. Perfect for moms to enjoy with the kids after an afternoon nap!

These Wild Blueberry Mini Muffins make a healthy and flavorful bite-size snack. Perfect for moms to enjoy with the kids after an afternoon nap! This post is sponsored by The Wild Blueberry … {continue reading...}


FitFluential Is Fitness Found The Lean Green Bean