For a copy of my media kit, including pageviews, social media reach, etc, please email theleangreenbean <at> gmail <dot> com.

As seen in:

LGB in the media


Anytime Fitness Blog:

A simple bodyweight routine to do on the beach!

What Everyone Ought to know about Flaxseed

Four unusual farmer’s market finds you should try!

49 Health Foods to Add to your Grocery List.

Free e-cookbook: 9 Healthier Holiday Cookie Recipes

Survive on 35 Challenge and Recap: Reflection on eating a healthy diet on only $35 per week.

Finding A Healthy Balance After College


News & Magazine:

FOX NEWS: 10 Ways to Cut Calories From Your Burger

Leesville Daily Leader: 21 Healthy Dessert Ideas: Frozen Greek Yogurt Cubes

SHAPE.COM: Tuna Quinoa Cakes

SHAPE.COM: Curried Turkey & Lentil Burger

Food & Nutrition Magazine: 11 Principles of Healthy Living For All

Food & Nutrition Magazine: Get To Know Nutritional Yeast

Ohio Active: 10 Healthy Post-Run Snacks You Can Make At Home

Fitness Magazine: Fit Blogger We Love

Cooking Light Blogger Connection: Meet The Members



Featured Nutritionist Q & A: The Lemon Bowl

The Columbus Dispatch: Where I Eat

Featured Interview: What Makes Your Blog Tick?

Meet The Dietitian: Lindsay at The Lean Green Bean

Lady Lifter Spotlight



NBC4: Healthy Smoothie Tips


 Sponsored Posts

These are post I have written on behalf of various companies and organizations. I was compensated for my time monetarily unless otherwise noted.

California Walnuts – Spicy Roasted Garlic Walnut Hummus
Multiple companies – Elf4Health Sponsor Shoutout *compensation and various products
Blue Apron Meals- Blue Apron *compensation and trial week
Sweaty Betty – Elf4Health Sponsor *compensation and apparel
Cooksmarts – Elf4Health Sponsor *compensation & 3 month subscription – 13 One Pot Comfort Meals
Healthy Aperture Blogger Network – Edamame Sliders – 15 Healthy Recipe Using Apples
Pompeian – 10 Minute Sweet Potato & Apple Saute
California Raisins – Homemade Raisin Newtons
White Plum – White Plum Giveaway *compensation & product
Wild Blueberry Association of North America – Wild Blueberry Ice Cream – 14 Healthy After-School Snacks 
Pompeian – Olive Oil Cheese Sauce
Wild Blueberry Association of North America – Wild Blueberry Zucchini Bread – 15 Quick Family Meals
French’s Foods – Honey Mustard Pork Tenderloin
CoSchedule – Blogging Tool: CoSchedule – *50% off monthly fee for 1 year only
Green Bean Delivery Service – Green Bean Delivery – *4 free delivery bins only
ACE Brand- ACE Brand Elastic Bandage
Wild Blueberry Association of North America – Wild Blueberry Ice Cream Sandwiches – 17 Recipes For Summer Fruits & Vegetables
The Almond Board of California – My Favorite Ways To Eat Almonds – *Flight & Travel expenses to Fitbloggin covered only
Pompeian – Sweet & Spicy Sweet Potato Wedges
Wild Blueberry Association of North America- Wild Blueberry Turkey Burgers – 14 Frozen Desserts For Summer
Produce For Kids- Veggie Corn Muffins – *Meijer giftcard to cover ingredient costs only
Pompeian  – Strawberry Balsamic Salad Dressing – 15 Non-Traditional Salads – 15 Healthy Recipes For The Grill – 15 Casseroles for Sunday Dinner
California Strawberries –  Balsamic Chicken & Strawberry Panini – 12 Perfectly Savory Pies
Blendtec – Blendtec Blender Review *product only – 14 Bite-Sized Valentine’s Day Desserts
Blue Diamond Almonds – Winter Games Workout
Cook Smarts – Cook Smarts Review
Fitbit- Fitbit Force Review  *product only
Bing – Bing’s Health & Fitness App
Various companies – Elf 4 Health Sponsor Shoutout
American Dairy Association Mideast – Cranberry Cheddar Salmon Sliders
Swanson Health Products – $100 Swanson Health Products Giveaway *product only
Fitmark – Fitmark Bags Review & Giveaway *product only
Academy of Nutrition & Dietetics – FNCE Recap *registration fee paid
American Dairy Association Mideast – An Extraordin-DAIRY Adventure *travel expenses
The Cranberry Institute – Cranberry Whole Wheat Muffins
The Almond Board of California – Almond Orchard Experience *travel expenses
American Dairy Association Mideast- Apple Cinnamon Breakfast Bars
Blue Diamond Almonds – Blend Retreat 2013 Recap *travel expenses
The Shine Project – The Shine Project Giveaway
American Dairy Association Mideast – The Learning Connection: Nutrition & Physical Activity
Blue Diamond Almonds – Backyard Blast Workout
Sargento Cheese – Smart Snacking
Blue Diamond Almonds – Smart Snack- Almonds
Oakley – Oakley Sunglasses Giveaway
GaiamTV – GaiamTV Review *product only



FitFluential Is Fitness Found The Lean Green Bean