It’s Friday. I’m so excited for the weekend! We’ll be heading to the Farmer’s Market for the first time this year and hopefully getting some work done in the yard. I have two great workouts to share with you today, but first we have some other things to cover!
First, I’m being featured on Fitness Magazine’s website this week as their “Fit Blogger We Love”! I’m so excited about it! If you want to check out the post, CLICK HERE!
Second, I get to do a REALLY exciting interview in a couple weeks with Ellie Krieger!!! Yes, THE Ellie Krieger. Like from The Food Network! How cool is that?! I love her and have several of her cookbooks in my collection. She’s an RD, a New York Times best-selling author and the host of a TV show called Healthy Appetite. I’ll be interviewing her via phone and webcam so I’ll be able to post the video of the interview for you guys to see!
The best part? I can ask her any questions I want about healthy eating, snacking, nutrition, etc….so here’s your chance! Do you have a question you want me to ask her? Leave it in the comments or email it to me and I’ll do my best to get it answered!
Third, oh…well that’s all for now I guess. I was really getting rollin’ with my list!
Anyways, now we’re back to regularly scheduled programing. It’s Fitness Friday so I have two workouts to share with you guys!
On Monday, I did this workout on the treadmill:
I covered 3 miles in the 30 minutes and was a sweaty mess by the end!
On Wednesday I went back and re-did one of my old workouts. I loved it just as much as I did the first time. I upped the speed on my runs to really push myself, and i’m not gonna lie, I almost threw up after the last run. I wanted to decrease the speed SO BADLY for the last 2 runs…but I powered through and I was so proud of myself!
Holy moly. I was a mess after this one.
Give it a try! Let me know what you think
Now it’s your turn, friends! Leave me something good for the weekend….a question for Ellie, a fun workout you did this week, some fun weekend plans? Let’s hear it!